Home Practice with Halle: Yoga Tools for Every Body

Please check out this new podcast I launched last week in order to make more yoga tools available at no cost to folks at home, in order to support the yoga practice you already have or to eliminate some obstacles from building your own for the first time. Home Practice with Halle: Yoga Tools for… Read More Home Practice with Halle: Yoga Tools for Every Body

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Bhagavad Gita: Inaction in Action vs. Action in Inaction

Any time we investigate yoga history, it is with the knowledge that we do not have the chronological answers to many of our questions. We know that the first archaeological evidence of yoga existence is provided by a number of stone seals showing figures in yoga postures, discovered somewhere in the Indus Valley and dated… Read More Bhagavad Gita: Inaction in Action vs. Action in Inaction

On Meditation

Before my studies of yoga began in earnest, I had zero interest in meditation. Although I expressed great interest in the study of the spirit, the soul, the human mind, and actively pursued knowledge in books and conversation, I was not yet inclined to dive inside. In fact, even when I was in high school,… Read More On Meditation